每天锻炼的英语作文？以下是三篇以《Doing sports》为题的英语作文，供大家参考。❤第一篇英语作文 写作思路：这篇英语作文主要介绍了运动的重要性，以及做运动对身体和心理健康的好处。同时还提供了一些简单易行的运动方式，鼓励读者积极参与运动。那么，每天锻炼的英语作文？一起来了解一下吧。
运动，是锻炼我们体能的一个方式，如果体能不足，英语考试时只剩下最后一篇英语 作文 没写岂不可惜。下面是我给大家整理了运动的好处英语写作范文，供大家参阅!
运动好处英语作文篇1regular physical exercise is necessary
As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.
As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.
Let‘s enjoy regular exercises now. It will really add happiness to our life.
运动好处英语作文篇2As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."
运动好处英语作文篇3As the proverb goes, “no one knows the value of health until he loses it.” From this, we know
that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。
每天锻炼对你的健康有好处：It is good for your health to exercise every day.
关于锻炼身体的英语作文：
The benefits of exercise. Of course, exercise is good for us. Running is one of the best exercises for people's body and brain.Therefore, I go jogging in my free time. It is free. I think running has many advantages.Running is the best way to strengthen the heart and ensure the effective flow of blood and oxygen throughout the body. In addition, running can not only improve our immune system, make our body function more effective against bacteria, but also increase bone density, thus preventing osteoporosis. In addition, because every time I run, I can reduce the pressure after joining school, I am in a good mood.
There is no doubt that exercise is healthy. Physical exercise can release my pressure, keep healthy and get along well with others. In any case, we should exercise regularly, it will make us live a better life.
中文翻译：
锻炼的好处当然，锻炼身体对我们有好处，跑步是人们对身体和大脑最好的锻炼之一。
Voltaire once said,that"The life lies in the movement."That's true.If your bodies aren't strong,we can't do anything very well.And at the same time,we can't study hard,right?Why are some people not strong?Why somebody are often take ill?Because they're not very often exercise.Look at me,I exercise every day.Sometimes,I ride my bike.Sometimes I go to swim.Sometimes I play badminton.And Running is my favorite.I run alomst every day.I don't know why.I just want to run.Run away.Run anywhere.伏尔泰曾说过，生命在与运动。
To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
以下是三篇以《Doing sports》为题的英语作文，供大家参考。❤
第一篇英语作文
写作思路：
这篇英语作文主要介绍了运动的重要性，以及做运动对身体和心理健康的好处。同时还提供了一些简单易行的运动方式，鼓励读者积极参与运动。
正文：
Doing sports
Sports play an important role in our lives. Regular exercise can help us stay healthy and fit, both physically and mentally. It is a great way to relieve stress and improve our mood.
There are many types of sports we can do, such as running, swimming, cycling, and yoga. No matter what kind of sport you choose, it is important to start slowly and gradually increase the intensity of your workout.
In addition to improving our physical health, sports can also help us develop important life skills such as teamwork, leadership, and perseverance. By participating in team sports, we can learn how to work together towards a common goal and support each other through challenges.
Overall, doing sports is a great way to stay healthy and happy. So why not try incorporating some form of exercise into your daily routine? Whether it's a morning jog or an evening yoga session, find a sport that works for you and stick with it!
难词解释：
regular (adj.) - happening or doing something often
翻译：经常的，定期的
intensity (n.) - the degree to which something is felt or experienced
翻译：强度，强烈程度
perseverance (n.) - the ability to continue trying to do something even when it is difficult
翻译：毅力，坚持不懈
翻译：
做运动
运动在我们的生活中扮演着重要的角色。
以上就是每天锻炼的英语作文的全部内容，翻译：都说生命在于运动，在全面运动健身的潮流中，运动已经成为了一个时髦的词语。每天坚持锻炼的好处有哪保持身体健康，增强免疫力。改善睡眠质量。维持苗条好身材。所以坚持锻炼真的可以带来很多的好处呀。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
