运动的好处英语作文简单？写作思路：先写运动的重要性，再分点写运动的好处，比如说：强身健体，不容易生病；和朋友一起运动，关系更加亲密，增强团队合作感……最后建议人们养成运动的好习惯就可以了。那么，运动的好处英语作文简单？一起来了解一下吧。
运动，是锻炼我们体能的一个方式，如果体能不足，英语考试时只剩下最后一篇英语 作文 没写岂不可惜。下面是我给大家整理了运动的好处英语写作范文，供大家参阅!
运动好处英语作文篇1regular physical exercise is necessary
As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.
As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.
Let‘s enjoy regular exercises now. It will really add happiness to our life.
运动好处英语作文篇2As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."
运动好处英语作文篇3As the proverb goes, “no one knows the value of health until he loses it.” From this, we know
that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。
Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.
运动可以分为很多种类，例如篮球、足球和排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老年人。所以说运动真是老幼皆宜的。
In addition, exercise has many advantages:
此外，运动有很多好处：
First，It can strengthen our cardiopulmonary function, reduce the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, reduce some bad cholesterol, improve blood flow and reduce the workload of heart work.
一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。
Exercise is essential to our overall health and well-being. Engaging in regular physical activity has a host of benefits for our bodies, including improving heart health, maintaining a healthy weight, and enhancing our mood.
Firstly, regular exercise can improve cardiovascular health, reducing the risk of heart disease, stroke and other chronic conditions. Exercise also helps to maintain a healthy weight, reducing the risk of obesity and its associated health problems. Additionally, exercise is important for maintaining strong muscles and bones, reducing the risk of falls and fractures, particularly in older adults.
Another key benefit of exercise is its positive impact on mental health. Exercise has been shown to reduce symptoms of anxiety and depression, while helping to improve mood and increase self-esteem. Exercise can also improve cognitive function and reduce the risk of cognitive decline in older adults.
In addition to these physical and mental health benefits, exercise can be an excellent way to socialize and engage with others. Joining a sports team or fitness class can provide an opportunity to meet new people and develop new friendships. Exercise can also be a fun and enjoyable way to relieve stress and improve overall quality of life.
In conclusion, regular exercise is one of the most important things we can do for our health and well-being. The benefits of exercise are numerous, including improved heart health, weight management, mental health, and increased social engagement. By making exercise a regular part of our daily routine, we can improve our health and lead happier, more fulfilling lives.
【The Benefits of Doing Exercise 】 It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind. As a consequence, I go jogging in my available time, It being free. And I think the running have an number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well. In any case, we should do exercise regularly, it will lead us a better life. 翻译： 【运动的好处】 不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。
你是不是对英语非常苦手，遇到英语作文就无处从下手非常头疼，没有写作思路呢？下面我就分享三篇关于运动好处的英语作文吧， 翻译也给出来了哦，希望能打开你的思路，让你下笔如有神！
写作思路：先写运动的重要性，再分点写运动的好处，比如说：强身健体，不容易生病；和朋友一起运动，关系更加亲密，增强团队合作感……最后建议人们养成运动的好习惯就可以了。
作文一：
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
【翻译】
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
以上就是运动的好处英语作文简单的全部内容，增强力量，并降低受伤的风险。第三，它可以降低患慢性疾病的风险，比如心脏病、糖尿病和癌症。此外，锻炼对于改善心理健康来说也起着重要的作用，可以减少压力、焦虑和抑郁，也可以提高大脑功能和改善睡眠质量。总之，定期锻炼有许多好处，可以改善身体健康、增加心理幸福，并有助于全面健康的生活方式。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
