exercise作文？英语作文：I am a healthy girl ,because i like exercising， it’s good for our body.And my favorite exercise is swimming。 It’s really interesting 。every summer ，i always swim in the sea ，it makes me feel comfortable ，and i can swim very well ，那么，exercise作文？一起来了解一下吧。
本篇文章将会为您介绍一下，关于健康饮食和运动的英文作文范例的有关内容，相信有很多网友们都还不知道，下面就由小编来带各位网友了解一下。
高分英语作文1：Healthy diet and exercise
Sports are good for our health. All the work and no play make Jack a dull boy. Through sports, we can relax our body and mind, we can harden our muscles and have a good body.
If we dont exercise for a long time, we may easily get sick. I like several outdoor sports. Swimming is my favorite because there are swimming pools Too many people make the water dirty.
中文翻译：
运动对我们的健康有好处所有的工作和没有玩耍使杰克成为一个迟钝的男孩通过运动，我们可以放松我们的身体和思想，我们可以硬化我们的肌肉和有一个好的身材如果我们长时间不运动，我们可能很容易生病我喜欢几种户外运动游泳是我的最爱，因为有游泳池里人太多，水总是很脏。
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for
us. It makes your heart and body strong. Children who often exercise are more alert（灵活的）
This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough，but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you. You can exercise at fitness centers. They have a lot of equipment（设备）there.The equipment will help exercise your arms, legs and other parts of your body to make you fit.Some people buy equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play
sports together. How do you exercise?
运动，是锻炼我们体能的一个方式，如果体能不足，英语考试时只剩下最后一篇英语 作文 没写岂不可惜。下面是我给大家整理了运动的好处英语写作范文，供大家参阅!
运动好处英语作文篇1regular physical exercise is necessary
As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.
As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.
Let‘s enjoy regular exercises now. It will really add happiness to our life.
运动好处英语作文篇2As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."
运动好处英语作文篇3As the proverb goes, “no one knows the value of health until he loses it.” From this, we know
that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。
Exercise is an essential component of healthy living. It is an activity that involves physical exertion and is performed to improve one's physical or mental health. Engaging in regular exercise has numerous benefits that go beyond just building muscles and losing weight. In this article, we'll discuss some of the main benefits that exercise provides.
Firstly, exercise helps to improve overall physical health. It builds strength, improves cardiovascular health, and reduces the risk of chronic diseases such as type 2 diabetes, high blood pressure, and certain cancers. Exercise also helps to enhance joint flexibility, improve balance, and increase endurance.
Secondly, exercise has a positive impact on mental health. It helps to reduce stress, anxiety, and depression by promoting the release of endorphins, which are natural mood boosters. Regular exercise can lead to increased self-confidence, better quality of sleep, and improved cognitive function.
Thirdly, exercise provides opportunities for social interaction and may help in building friendships and communities. This can be through attendance at gyms, fitness classes, or team sports events. Exercising in groups may lead to increased motivation and accountability to maintain a consistent fitness routine.
Finally, exercise can be enjoyable and fun. A variety of activities and forms of exercise can be included in a fitness routine, which may help to maintain interest and contribute to long-term adherence. Many people find that exercise provides a sense of accomplishment and satisfaction.
In summary, exercise is an essential component of overall health and well-being. It can help to improve physical health, mental health, social connections, and enjoyment toward physical activity. Incorporating regular exercise into daily life is a beneficial habit to adopt.
Regular exercise offers immense benefits to our health. Here are four revised English essays about exercise, with each paragraph representing a separate essay. The revisions aim to enhance the quality of the content, correct grammatical errors, ensure consistent tense, and maintain the original meaning.
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**Essay 1: The Joys of Exercise**
Exercise is a cornerstone of good health. It is said, "All work and no play makes Jack a dull boy." Engaging in physical activities allows us to relax both body and mind. Moreover, it helps us build muscle strength and maintain a healthy figure. Neglecting exercise for an extended period can lead to increased susceptibility to illness.
I particularly enjoy several outdoor sports. Swimming in the sea is my favorite pastime. I prefer it to swimming in a pool, which can be crowded and often has dirty water. Playing badminton is also a fun way to stay active. I can easily find a court in the park to play. Additionally, I enjoy morning jogging. Sometimes, I even jog with my parents in the park, making it a family activity.
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**Essay 2: School Sports**
School life has transformed significantly with regards to sports. Currently, we have more than three physical education classes per week, and we dedicate at least one hour to exercise daily. These changes have thrilled students.
An increasing number of students are actively participating in ball games, running, and jumping on the playground. School life has become more delightful. I cherish my school life and the sports it offers.
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**Essay 3: The Importance of Exercise**
Dear classmates,
I am Li Hua. After much discussion, we have found that 70% of students believe they should engage in various exercises daily, without spending excessive time. We believe that exercise contributes to a strong body and maintains our health.
Sports also provide us with essential rest, enhancing the effectiveness of our studies. We do not think of exercise as tiring or a waste of time. Instead, it relaxes us and sharpens our minds. Therefore, we should allocate time for exercise daily.
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**Essay 4: Physical Training Survey**
Recently, we conducted a survey on physical training among the population. The results showed that only 35% of the surveyed individuals participate in regular physical activities.
Over half of the respondents claimed they do not have enough time for exercise. A significant portion, 34.9%, complained about the lack of places for relaxation and insufficient training facilities. Another 12.9% mentioned living too far from training centers as a barrier. Some individuals even expressed a lack of knowledge on how to train effectively.
Due to the lack of physical training, many people are not in optimal health. It is crucial for individuals to recognize the importance of physical exercise, and measures should be taken to provide accessible training facilities for all.
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These revisions maintain the original intent of the essays while improving language clarity, structure, and adherence to proper English grammar conventions.
以上就是exercise作文的全部内容，I like to exercise, so they won't get sick. Now more and more people are walking, in fact that car instead of is not good. I personally think that exercise words not only the body is good, and the attitude towards life will be better.我很喜欢锻炼身体，那样的话就不会生病。现在越来越多的人都车子代替走路，其实那样是不好的。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
