健康作文？在我看来,健康生活,包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。 同时,人们还要记得心理健康也很重要。人们需要找到放松自己,每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。那么，健康作文？一起来了解一下吧。
好的生活习惯对我们的健康有益Good living habits are important to our lives,which ensure us a healthy body and a good mood.Havinga good rest is the basic,so that we can have enough energy in the whole d...
生活方式影响个人的健康已经成为众人瞩目的焦点，下面给大家带来一些关于健康生活英语 作文 范文，希望对大家有所帮助。
健康生活英语作文范文1
Food and water are important for us to keep healthy. We must have themevery day. If you are hungry, you can eat some food, such as bread, sandwiches,hamburgers, cheese, cakes and so on. If you are thirsty, you can drink somewater. After playing sports, you often feel thirsty. At that time, you shoulddrink some water or some orange juice. But you mustn’t drink anything cold; it’snot good for your stomach. If you have a cold drink, you may be ill. Yourparents will worry about you, and you can’t go to school. You can't see yourfriends, you can’t play outside, and you can’t do anything else except lying inbed. It’s terrible for you because it’s too boring. Sometimes you must take somemedicines or have injection which is very painful.So having a healthylife-style and diet is very important for everyone. There’s an old saying; “Anapple a day, keeps the doctor away.” It’s true. Now, let’s remember the sayingand pay more attention to our daily life. I think we will be healthier, at leastI really hope so.
健康生活英语作文范文2
Here is my advice about how to keep healthy. On one hand, we should keeptaking
exercise every day. We can walk to school instead of taking a bus. Also, wecan
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. Weshould
eat neither too much sugar nor junk food in restaurant like KFC. What’smore,
we should from good habits, such as having regular meals every day anddrinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the keyto keeping healthy, wealthy and wise.
健康生活英语作文范文3
Do you have a healthy life? I have a healthy life.Let me tell you aboutit. First I have a great eating habit. I eat vegetables and fruit every day andI drink yogurt twice a week .Although I like junk food very much I try to eat itonce a week because it is bad for my health. And I also eat less meat. Then Ihold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next Igo to bed early and get up early. I keep sleeping for about 8 hours. Having agreat eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s havea healthy life style and lead a happy life.
健康生活英语作文范文4
Good living habits are important to our lives, which ensure us a healthybody and a good mood. Having a good rest is the basic, so that we can haveenough energy in the whole day. Otherwise, we can do nothing if we were sleepy.Therefore, remember to sleep and get up early. Besides, eating healthily alsoplays an important role. There is an old saying goes, “A close mouth catches noflies.” That is telling us pay attention to our eating.
Finally, doing exercises is essential. It brings us health as well asrelaxation and pleasure. Many stress and negative emotions can be drained awayby doing exercises. In short, healthy living habits bring many benefits,although sometimes you even do not realize.
健康生活英语作文范文5
Health is a kind of physical, mental fulfillment condition, and goodadaptability, but not merely the absence of disease and weak state. This isreferred to people's physical and mental health, that is to say, a person inphysical health, mental health, social adaptation and moral health four aspectsare perfect, is completely healthy people.
How to be in health? Firstly，it is very important for us to keep a balanceddiet and maintain regular eating habits. Avoid food with lots of sugar and fat.Eat plenty of foods high in protein. Taking more fruits and vegetables arenecessary because they provide vitamins and they help in the process ofdigestion. Secondly，we'd better do morning exercise every day, do sportsfrequently to make our bodies strong. Thirdly, we have to avoid too much workpressure. Getting too tired all the time may definitely weaken our defensesystem, making us get sick easily. Finally, we have to get rid of those badhabits that damage our health such as drinking and smoking.
In short, health is our precious wealth of society, is the human survivaland development of basic elements. if we stick to things according to theaspects mentioned above, we will lead a healthy life, become as fit as a fiddleand become a completely healthy people.
健康生活英语作文范文6
The desire for good health is universal. If a person feels ill all thetime, he will in most cases old a pessimistic view toward things and lead a sadlife. What's more, no matter how ambitious he could be, he might just be tooweak to carry out any of his grand plans. Hence, though many people are seekingafter wealth or power, they always attach the greatest importance tohealth.Since a sick person tends to be unhappy, people worldwide have sparedno efforts to slay healthy. They pay special attention to what they eat so thatthey get neither malnourished nor overweighed. Besides, people, especially,those engaged in mental jobs, create numerous indoor or outdoor exercises tokeep energetic, eg. working in the field as gardeners and farmers, going to workon foot, cycling to work, having a walk after supper, climbing mountains,traveling, attending all kinds exercises in health clubs, etc.To be healthyalso includes being mentally healthy. It is another important guaranty forpeople to live or work well. So, experts suggest that we keep a calm, peacefuland open mind and try to avoid extreme emotions like fierce anger, extremesadness and excitement. Therefore, exercises like Taiji Exercise, traveling,etc. which can benefit people both physically and mentally are popular not onlyin China but also in other countries.As far as I am concerned, in addition toa balanced diet and a peaceful mind, I lack pleasure the performing varioustypes of exercises. And playthg basketball and badminton are my favouritegames.
健康生活英语作文范文7
Health is very important for everyone. So people want to have a healthylife.In fact everyone can have a healthy life. Such as: I usually eat fruitvegetables eggs and rice. I hardly eat burgers. I think we could eat meat andice-cream amount. Water and milk are good for your health. It’s important toplay basketball run and have enough sleep. We couldn’t spend a long time forwatching TV and playing computer. It’s bad for our eyes.We should keep happyconfident helpful and friendly. I don’t think nervous and angry are good for ourhealth.
健康生活英语作文范文8
Many people dream to live a healthy life. But sometimes they do not have afull understanding of healthy life. In my mind, a healthy life includes physicaland mental health. People need to have a healthy diet and regular exercise tomake our physical more and more healthy. At the same time, people have toremember that mental health is also very important. People need to find ways torelax themselves and keep a good mood every day. At least do not be depressedfor a long time. People can have a healthy life only when they keep a goodhealth between physical and mental.
健康生活英语作文范文9
Nutrition is an input to and foundation for health and development.Interaction of infection and malnutrition is well-documented. Better nutritionmeans stronger immune systems, less illness and better health.
Healthy children learn better. Healthy people are stronger, are moreproductive and more able to create opportunities to gradually break the cyclesof both poverty and hunger in a sustainable way. Better nutrition is a primeentry point to ending poverty and a milestone to achieving better quality oflife.Freedom from hunger and malnutrition is a basic human right and theiralleviation is a fundamental prerequisite for human and nationaldevelopment.
WHO has traditionally focused on the vast magnitude of the many forms ofnutritional deficiency, along with their associated mortality and morbidity ininfants, young children and mothers.
However, the world is also seeing a dramatic increase in other forms ofmalnutrition characterized by obesity and the long-term implications ofunbalanced dietary and lifestyle practices that result in chronic diseases suchas cardiovascular disease, cancer and diabetes.
All forms of malnutrition's broad spectrum are associated with significantmorbidity, mortality, and economic costs, particularly in countries where bothunder- and overnutrition co-exist as is the case in developing countriesundergoing rapid transition in nutrition and life-style.
健康生活英语作文范文10
In current society, people have known the importance of keeping healthy andgood life habit. In the past, people ate three meals at home, and they ate morevegetables and less meat and fish. They were very strong and seldom went to seedoctors.
Now life is better, people eat more meat, fish, eggs and other food withmore fat. They often go out for good meals with their families and friends. Butthey get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest,less meat and fish, more vegetables and enough exercise are good for health. SoI exercise every day. My eating habits are pretty good. I eat a lot ofvegetables.
I eat fruit and drink milk every day. I drink a cup of water 15 minutesbefore each meal and eat much vegetables and fruit. Of course, I love junk food,too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our lifebecomes.
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关于健康的作文4篇
2018-01-15 学人智库
生命在于运动，生命不息，运动不止，因为运动让我们有健康的体魄;因为运动我们健康快乐地成长;因为运动让我们五彩斑斓。以下是小编为大家搜集整理提供到的关于健康的作文范文，希望对您有所帮助。欢迎阅读参考学习！
关于健康的作文1
每天我都可以高高兴兴的过，因为我健康;我健康，因为我运动。因为我运动，所以我健康。
生命对于我们而言，只仅仅是一个开始而已，良好的开始意味着美好的结局，所以我们不能马虎得对待我们的开始。那就动起来吧，在运动中建筑起一个健康快乐的自己，在运动中感受一切值得高兴的事，让我们的生命因为它而精彩起来吧!
运动之中，我们体会到生命的可贵之处，感受到生活的快乐。青春不是永恒的，但运动却是永远的。运动没有年龄的限制，没有身份，地位和种族的差别。它不想战争那样残酷，交错着血与泪。它会给我们健康，给我们快乐，带给我们世界最美好的东西。
运动不只可使我们拥有健康，更可以锻炼我们的思维能力。乒乓球让我们思维变的敏锐，排球，篮球让我们懂得集体协作的重要性;登山又可让我们知道“下山容易，上山难”的人生哲理，这些所以的运动无一不是给我们益处的。
人生有时候就像是场篮球赛，需要各个方面的协调发展，你才会感受到生命的美好，只要健康的生命，却不想着去工作或学习，那生命就只是一具空壳，只想着学习或工作，而忽视健康，那充其量也只不过是个“空想家”所以我们更应该运动，让运动帮助我们实现一切!
生命是真实的，运动是真实的，只要我们运动了，那快乐就不是梦，梦也不是梦了。
无论是在学校还是在社会中，大家都接触过作文吧，通过作文可以把我们那些零零散散的思想，聚集在一块。相信很多朋友都对写作文感到非常苦恼吧，下面是我为大家整理的健康最重要小学作文500字（通用10篇），仅供参考，大家一起来看看吧。
健康最重要作文1
早上，在音基课上，王老师突然我问座位与我相邻、就在我右边的张珍妮同学：“诶，珍妮啊，你是不是没有睡醒啊？”这时，一直耷拉着脑袋的张珍妮同学才缓缓抬起头来。“哎哟，你的眼睛怎么变红啦？这样的话，老师就不能一直看你的眼睛了，会传染的，你也不要乱碰东西了。”
什么，她得红眼病了？老师啊，您说得倒轻松，也不考虑考虑我的感受！我，我可一直和她贴在一起坐呢！哎呦，我，我不会已经被传染了吧？这个红眼病的高发期不是已经过了吗？那一阵子我印象尤为深刻——因为那段时间，我们都不用做眼保健操了！不过，回归正题，要是我真的被传染了的话，我的这个寒假所有的计划不都化为泡影了吗？哦，上帝保佑，救救我吧！
此刻，我的心中尽管恐惧，可我的心里还是充满了对红眼病人的好奇，毕竟我还从来没有见到过红眼病病人，可是刚才又被老师说怕了：我不许，也不敢看她，万一真的被传染了，那就糟了！但是，话说回来，红眼病人的眼睛到底是像吸血鬼那样全部是红色的，还是像兔子一样只有眼珠是红色的？或者更特别，只有眼白变成了红色？唉，真是令人难以捉摸！不过，我也不敢问她，因为——还是之前那一个原因：要是被传染了，那可就糟了！
现在，我还真的是感受到了健康的重要性，没有了健康，再有任何东西都是白搭。
关爱健康的作文 （一）：关爱健康，拒绝零食
我们现在吃的零食，安全得不到保障。零食这个"隐形杀手"随时迫害着我们的生命。
可乐喝雪碧里有碳酸，我们可以做个实验，把一颗牙齿放入可乐中，不过几个星期牙齿就莫名其妙的消失了，原来是被腐蚀掉了；辣的薯条里有地沟油，比如有一个人每天都在吃辣的，患上了早期胃癌。薯片里加了膨化剂，妨碍我妹的正常生长。我们吃的奶茶，都是用速溶奶茶，奶茶里的珍珠使用塑料做的。有一些奸商，再塑料管上染上颜色，就变成了颜色丰富，五彩缤纷的吸管。小摊里的食物，他们的卫生就更没有保障了；连麦当劳这家大型餐厅里的食品，他们把过期的食品卖给我们这些消费者，使我们拉肚子。做作业时，我们边吃东西边吃零食时，吃完就随手丢在马路上，比如，我们的学校随处可见垃圾，这些都是从我们学生手中扔出的。
吃零食不但危害着我们的健康，而且还影响了我们周围的环境和作业的质量。所以我们要做到以下几点要求：
1、少吃零食，尽量多吃些水果和蔬菜。
2、吃完食物后，请扔到垃圾桶里，不要随手乱扔。
3、做作业时，不要吃零食。
为了我们的健康，为了我们周围的环境，少吃零食，从我做起，从自己做起。
以上就是健康作文的全部内容，第一篇英语作文 写作思路: 本文将探讨良好的生活习惯对我们的健康有多重要。首先,介绍什么是良好的生活习惯;其次,阐述良好生活习惯与健康之间的关系;最后,提出一些实用的建议,帮助人们养成良好的生活习惯。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
