体育运动的重要性英语作文？it may be your body that sends you a signal to strengthen physical exercise. At this time, the importance of college physical education is self-evident.所以，当你感觉到压力山大的时候，也许正是身体传导给你一个要加强体育锻炼的信号。这个时候，大学体育课开设的重要性就不言而喻了。那么，体育运动的重要性英语作文？一起来了解一下吧。
【 #英语资源#导语】学习英语，阅读真的很重要，多阅读一些短篇英语文章也是提高英语阅读能力的一种。下面是！
【篇一】体育锻炼的好处 The Advantages of Doing Physical Exercises.
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
now,In our daily lives.we are all need sports activities.and our school also have P.E class.why you know,since our body need sports.and sports can help us.then you know what sports can help us.sports activities can reduce the prevalence of children.and can improve people's nervous system.then our can get enough system.at least,also important,sports activities can help us build a very well body.now,you know why are need.sports activities is very important for us.In the morning,you can see someone take a exercise,since they are know sports is very important.and they need it.similarly,we are need it,too.by this actile,I believe you are know.then let us begin to do it. let us have a health body!（希望对你有帮助哦O(∩_∩)O~）
My Favorite Sports（一）
Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
the importance of physical exercises
it is reported that the health of young people in china,college students in particular,is not as good as is supposed to be.there are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises.
why,then,are physical exercises so important to our health?first,physical exercises can improve blood circulation,speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.secondly,physical exercises can promote a healthy metabolism.it helps with the digestion and absorption of food,thus giving everyone a good appetite.thirdly,physical exercise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next day＇s work.
in conclusion,physical exercises not on[y keep us fit and strong,but also help us to be successful in our lives.it is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道,中国的年轻人的身体健康,在校大学生尤其是不如应该是.有很多原因的事实,但最主要的原因是,很多人忽视了体育锻炼的重要性.
那么,为什么是体育锻炼对我们的健康如此重要?第一,体育锻炼可以改善血液循环,加快营养物质和氧气到身体的各个部分的供电,并从血液中清除废物通过出汗和呼气.其次,体育锻炼能促进健康的新陈代谢.它有助于消化和吸收食物,因此给大家的好胃口.第三,体育锻炼可以帮助消耗过多的脂肪在体内,阻止人们把太多的重量,从而使它们在良好的状态.最后,经过体育锻炼,我们通常是在晚上需要好好休息和良好的睡眠,让人耳目一新我们第二天的工作.
总之,体育锻炼不是在[Y让我们健康强壮,同时也帮助我们成功在我们的生活.也因此,强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用.
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good. 《初中英语作文:初二英语作文 体育运动的好处和坏处》由留学liuxue86.com我整理
以上就是体育运动的重要性英语作文的全部内容，exercise has great effect on ones character.而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。In a word, exercise is helpful, important and absolutely necessary.总之，运动是很有用，很重要，当然也是很有必要的。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
