戒烟英语作文？篇一：不吸烟 No Smoking At present, many teenagers smoke. I don't think it's a good phenomenon. It must be stopped, for smoking is harmful in many ways.目前，很多青少年吸烟。我不觉得这是一个好的现象。这种现象必须要停止，因为吸烟在很多方面都是有害的。那么，戒烟英语作文？一起来了解一下吧。
篇一：怎样戒烟英语作文
我老爸最大得爱好就是抽烟，我决定让老爸戒烟。
晚上，我回到家里，正巧爸爸正在吸烟，我随便说：“爸爸，你知道烟里含有什么吗？”“尼古丁呀，怎么？”爸爸一脸不以为然。“小孩子家懂什么，快去鞋作业去！”看着爸爸一副顽固得样子，我只好回到了我的房间里。
一天，我看准老爸吸烟得时候，装作很不高兴得样子走到他身旁。“逗逗，怎么了？这么不高兴？”爸爸问道。“我好羡慕我们班上得同学呀，他们得爸爸真好。”我说道，“你看人家的家长，为了不让自己的女儿被动吸烟，主动把烟戒了，还说一定把戒烟行动坚持到底。”“好！那我也戒烟，为了我的女儿，好不好？”“耶——”我差点儿高兴的蹦起来
爸爸的戒烟终于成功了！
My dad's biggest hobby is smoking. I decided to let him stop smoking.
At night, when I got home, my father was smoking, and I said, "dad, do you know what's in the smoke?" "Nicotine, what?" Baba's face was unimpressed. "What do the children know, go to the shoe job!" Looking at my dad as stubborn as he was, I had to go back to my room.
One day, when I saw my father smoking, he pretended he was not happy and walked to his side. "Funny, what's wrong? So unhappy?" "Dad asked. "I envy our class. It's so nice of them to have a father." "I said," you see the parents, so that they don't let their daughters smoke, they give up smoking, and they say they must stick to it." "Good! Then I also give up smoking, for my daughter, ok?" "Yeah," I almost jumped up
Dad's quit smoking has finally succeeded!
篇二：怎样戒烟英语作文
星期六，我又被爸爸抽烟的味道呛得直流眼泪，我决心为爸爸戒烟。
关于戒烟的英语作文
SmokingisHarmful
IthasbeenestimatedthatsmokershavemadeuphalfofthepopulationinChina.Andthesmokersarebecomingyoungerandyounger,evenineludingsomemiddleschoolstudents.
Nowadaysmoreandmorepeoplehaverealizedsmokingcandoharmtopeople'shealth.However,somepeoplestillenjoysmoking.Why?Becausesomeofthemthinkitisakindoffashion,somethinkitisofGREatfunandothers,thinkthatsmokingcanrefreshthemselves.
Infact,smokingisabadhabit.Itcancausealotofdiseases.Meanwhilesmokingisawasteofmoney.Besides,carelesssmokersmaycausedangerousfires.
Smokingisharmfulanditisnotonlybadforsmokersthemselves,butalsobadfornon-smokers.
Therefore,Ihopeallthesmokerscangiveupsmokingforthemselvesandalsoforthepeoplearoundthem.
据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。
首先要做好准备，事前定下一个戒烟日期。香烟释放的尼古丁是一种作用于神经的瘾性物质。大多数吸烟者在试图摆脱尼古丁的时候都会变得烦躁不安、焦虑或者沮丧，许多人会无法集中精力和正常入睡。幸运的是，这些症状是短期的，通常在两三天内最明显，随后会逐步消退。如果你能熬到第四天，日子就会慢慢好过起来。
最后是寻求亲友支持。如果有人帮你戒烟，戒烟就会容易一些。朋友、同事和家人能够向戒烟者提供精神支持，如果他们自己也经历过戒烟过程那就更好。
第一日：准备阶段
充分认识吸烟的多种危害，增加戒烟的决心。当日尽可能不要和那些仍在吸烟的人呆在一起。一日三餐以水果或水果汁为主食，少吃肉、鱼、鸡类食物，不要喝咖啡和其他酒类，以及辛辣食物。睡觉前散一次步做一次深呼吸，比平时提早一点时间上床休息。想吸烟的时候就做有节奏的深呼吸.
第二日：开始戒烟醒来的第一件事就是用你的意志力对自己再次强调“我今天选择不抽烟”。在早餐前喝一大杯水并洗一个澡，用湿毛巾擦皮肤，以增加血液循环，保持头脑清醒。进食仍以水果为主，避免食用油炸和肉类食品，每顿饭后不要在饭桌上闲坐，寻找一些可以做的事情去做。
第三日：对付症状2天没有吸烟，对瘾君子来说，会引起头痛、口干、咳嗽、刺痛感、焦虑或抑郁、腹泻或便秘等种种不适症状。
The Dangers and Consequences of Smoking: A Call to Quit
Firstly, smoking poses a severe threat to one’s health. It can lead to discolored teeth, a condition often referred to as “smoker’s teeth,” which can negatively impact one’s appearance and selfesteem. Furthermore, smoking is a major contributor to respiratory issues such as bronchitis and various lung diseases. These conditions can severely impair one’s quality of life and, in worstcase scenarios, lead to fatal outcomes.
Secondly, smoking affects not only the smoker but also those around them. When smoke is exhaled into the air, it contaminates the environment, posing a health risk to nonsmokers, particularly children and the elderly, who may be more susceptible to respiratory infections and other health problems caused by secondhand smoke.
Thirdly, smoking in public places is considered impolite and disruptive. It can interfere with others’ enjoyment of public spaces and violate social norms of consideration and respect. In many countries and regions, smoking bans in public places have been implemented to protect the public’s health and wellbeing.
Lastly, smoking is a financial burden for many households. The cost of cigarettes can accumulate over time, placing a significant strain on family budgets. For families with limited income, the expense of smoking can divert resources away from other essential needs such as food, housing, and healthcare.
In conclusion, quitting smoking is a crucial step towards improving one’s health, protecting loved ones from secondhand smoke, respecting public spaces, and managing personal finances more responsibly. It is a decision that can have farreaching positive impacts on both the individual and those around them.
A cigarette after a meal, happy as the fairy. "The other words right, but for a long time, a cigarette for you it is not enough.
Smoking increases the risk of cancer, also can let you lungs become yellow, if is pregnant women smoke, belly child is very poor, will suffer because you smoke. Have a friend call you smoke, please say "no", not easy to accept each other, make oneself sink down. The disadvantages of smoking too much too much, smoke so expensive, how do you willing to spend money to buy? Smoke a pack a day, a year, it will all be spent a lot of yourself or for her to earn the money.
If I were you, I would put the money to buy cigarettes, over the years, you can buy more valuable items. If your boyfriend is a dazed and confused love smoking guy, please advise him not to smoke any longer, if not be persuaded, also asks you to slowly, quietly leave him. Also good smoke, smoke can let you have a lot of spirit, but it is the burden, the consequence is very serious, people stop smoking, we should also be a good happy for him.
Today smoking is a lot of, if your mom and dad, will smoke, please also advise them!!!! Secondhand smoke also is very bad.
饭后一根烟，快乐似神仙。
以上就是戒烟英语作文的全部内容，篇一:怎样戒烟英语作文 我老爸最大得爱好就是抽烟,我决定让老爸戒烟。 晚上,我回到家里,正巧爸爸正在吸烟,我随便说:“爸爸,你知道烟里含有什么吗?”“尼古丁呀,怎么?”爸爸一脸不以为然。“小孩子家懂什么,快去鞋作业去!”看着爸爸一副顽固得样子,我只好回到了我的房间里。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
