如何保持健康英语作文？首先，多吃蔬菜和水果，同时减少垃圾食品的摄入，这或许是最简单却最有效的办法。持之以恒是关键。其次，定期锻炼对于保持身体健康至关重要。这可以简单到每天散步，也可以是更剧烈的锻炼。最后但同样重要的是，保持积极的心态也非常重要。良好的心情可以提升你的整体福祉。记住，仅仅是想并不会让你变得健康。立即行动起来，为你的生活带来积极的改变！那么，如何保持健康英语作文？一起来了解一下吧。
写作思路：写作的时候把健康是什么，以及健康的生活方式表达出来。
正文：
健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离！
Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.
健康，是我们一直追求，一直向往的目标！一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情！如果我们做到了这三点，就是减少了我们人生大道的绊脚石，也就是为我们今后的幸福生活铸造了一个良好的基础。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to reduce our life road, is also for our future happiness life of casting a good foundation.
在日常的学习、工作、生活中，我们都不可避免地会接触到作文。通过作文，我们可以提高自己的语言组织能力。那么如何写一篇好的作文呢？以下是我整理的关于如何保持身体健康的英语作文及其中文翻译，希望能给你带来启发。
如何保持身体健康英语作文及其中文翻译：
1. According to a survey, 40 students like watching TV or playing computer games in their free time, 30 students would rather do some sports, and 10 students choose to talk with others after class.
翻译：根据一项调查，40%的学生喜欢在空闲时间看电视或玩电脑游戏，30%的学生更愿意进行一些体育运动，而10%的学生会选择在课后与他人交谈。
2. I believe it's a good idea to do sports and talk with others after class. Physical activities can build up our bodies, and communication can help us solve problems and comfort us. However, I don't think it's good for us to spend too much time watching TV or playing computer games. They are bad for our eyes. Here is my advice on how to relax: first, we should have enough sleep. Then, we can play basketball with friends at weekends. Lastly, we can have a chat with our parents.
翻译：我认为课后进行体育运动和与他人交谈是个好主意。
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
If you want to keep in good health, don’t worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
How to be healthy
If you want to have a healthy body and be a healthy people,you must do these.
Frist,you need about twenty minutes of exercise three times a week.（这是初一英语书上的）Second,you must eat more healthy vegetables and fruit.
Third,early to bed and early to get up.
If you can do these,you must will be healthy.
一、《How to be healthy》作文：
Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.
保持健康对我们。所以如何保持健康？好吧，让我告诉你。
First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.
首先，请不要吃太多的肉，这对身体不好你。还有你多吃蔬菜。
Second, you should be OK. You should be in a good mood. It's also good for your health.
第二，你应该没事，你应该好好的心情。它对你的健康也有好处。
Finally, I think a good exercise habit can keep healthy, which is the most important.
最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。
以上就是如何保持健康英语作文的全部内容，一、《How to be healthy》作文：Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.保持健康对我们。所以如何保持健康？好吧，让我告诉你。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
