体育锻炼的好处 英语作文？主题是骑自行车的好处,有很多,比如说:属于有氧运动,可以减肥;可以增强抵抗力;可以改善呼吸系统;可以增强下肢肌肉力量,改善体质;可以减轻压力,放松心情等等。我们的主体部分内容就是把我们擅长写的好处罗列出来,最后结尾处的地方再来点感受的总结就可以了。一篇漂亮的小作文就呼之欲出了哦~~ 格式方面我用了一段式、二段式、那么，体育锻炼的好处 英语作文？一起来了解一下吧。
the importance of physical exercises
it is reported that the health of young people in china,college students in particular,is not as good as is supposed to be.there are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises.
why,then,are physical exercises so important to our health?first,physical exercises can improve blood circulation,speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.secondly,physical exercises can promote a healthy metabolism.it helps with the digestion and absorption of food,thus giving everyone a good appetite.thirdly,physical exercise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next day＇s work.
in conclusion,physical exercises not on[y keep us fit and strong,but also help us to be successful in our lives.it is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道,中国的年轻人的身体健康,在校大学生尤其是不如应该是.有很多原因的事实,但最主要的原因是,很多人忽视了体育锻炼的重要性.
那么,为什么是体育锻炼对我们的健康如此重要?第一,体育锻炼可以改善血液循环,加快营养物质和氧气到身体的各个部分的供电,并从血液中清除废物通过出汗和呼气.其次,体育锻炼能促进健康的新陈代谢.它有助于消化和吸收食物,因此给大家的好胃口.第三,体育锻炼可以帮助消耗过多的脂肪在体内,阻止人们把太多的重量,从而使它们在良好的状态.最后,经过体育锻炼,我们通常是在晚上需要好好休息和良好的睡眠,让人耳目一新我们第二天的工作.
总之,体育锻炼不是在[Y让我们健康强壮,同时也帮助我们成功在我们的生活.也因此,强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用.
Cycling has many benefits. It's a great form of exercise, improving cardiovascular health and building muscle strength. It's also an environmentally friendly mode of transportation, reducing carbon emissions and traffic congestion. Cycling can also be a fun and enjoyable activity, allowing you to explore new areas and enjoy the outdoors. Overall, cycling is a great way to improve your health, reduce your carbon footprint, and enjoy the outdoors.
骑自行车有许多好处。它是一种极好的锻炼方式，能够改善心血管健康并增强肌肉力量。它也是一种环保的交通方式，减少碳排放和交通堵塞。
英语作文啊~~我最喜欢了，我来给大家打个样，提供几篇范文吧~~~
提供范文之前呢，我先说一下我大概的写作思路：
主题是骑自行车的好处，有很多，比如说：属于有氧运动，可以减肥；可以增强抵抗力；可以改善呼吸系统；可以增强下肢肌肉力量，改善体质；可以减轻压力，放松心情等等。我们的主体部分内容就是把我们擅长写的好处罗列出来，最后结尾处的地方再来点感受的总结就可以了。一篇漂亮的小作文就呼之欲出了哦~~
格式方面我用了一段式、二段式、三段式分别提供一篇~~
好啦，话不多说，干货来了~~
参考范文一
【中】我喜欢在课余时间骑自行车，因为骑自行车是一项非常好的体育运动。它不仅能健身强体，而且还能使人心情愉快。每天做完作业，我都喜欢到小区门口的空地上骑自行车。轻轻松松地骑上三十分钟，一圈又一圈地骑着，我感觉自己就像是一只快乐的小鸟，自由自在地飞翔，我觉得快活极了！骑过自行车我觉得胃口好了许多，精神也好了许多，晚上还睡得特别香，第二天又能精神饱满地学习了。
你是不是对英语非常苦手，遇到英语作文就无处从下手非常头疼，没有写作思路呢？下面我就分享三篇关于运动好处的英语作文吧， 翻译也给出来了哦，希望能打开你的思路，让你下笔如有神！
写作思路：先写运动的重要性，再分点写运动的好处，比如说：强身健体，不容易生病；和朋友一起运动，关系更加亲密，增强团队合作感……最后建议人们养成运动的好习惯就可以了。
作文一：
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
【翻译】
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
【 #英语资源#导语】学习英语，阅读真的很重要，多阅读一些短篇英语文章也是提高英语阅读能力的一种。下面是！
【篇一】体育锻炼的好处 The Advantages of Doing Physical Exercises.
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
以上就是体育锻炼的好处 英语作文的全部内容，毫无疑问,运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是,运动可以使你表现得自信。如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。毕竟,运动可以使你的生活更加丰富多彩。 没有什么比运动更重要。是时候采取行动远离电视、电脑和参加体育活动了。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
