关于锻炼的英语作文？以下是三篇以《Doing sports》为题的英语作文，供大家参考。❤第一篇英语作文 写作思路：这篇英语作文主要介绍了运动的重要性，以及做运动对身体和心理健康的好处。同时还提供了一些简单易行的运动方式，鼓励读者积极参与运动。那么，关于锻炼的英语作文？一起来了解一下吧。
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。更健康。这就是我的个人经历。
扩展资料
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. ring the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our body. There is no doubt that properly balanced physical activities keep us physically fit. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playing field he not only competes for himself but also for his team. Sports teach us about consideration, cooperation and optimism, and how to cope with difficulties.
I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.
Enjoy sports !Enjoy life!
Voltaire once said,that"The life lies in the movement."That's true.If your bodies aren't strong,we can't do anything very well.And at the same time,we can't study hard,right?Why are some people not strong?Why somebody are often take ill?Because they're not very often exercise.Look at me,I exercise every day.Sometimes,I ride my bike.Sometimes I go to swim.Sometimes I play badminton.And Running is my favorite.I run alomst every day.I don't know why.I just want to run.Run away.Run anywhere.伏尔泰曾说过，生命在与运动。
以下是三篇以《Doing sports》为题的英语作文，供大家参考。❤
第一篇英语作文
写作思路：
这篇英语作文主要介绍了运动的重要性，以及做运动对身体和心理健康的好处。同时还提供了一些简单易行的运动方式，鼓励读者积极参与运动。
正文：
Doing sports
Sports play an important role in our lives. Regular exercise can help us stay healthy and fit, both physically and mentally. It is a great way to relieve stress and improve our mood.
There are many types of sports we can do, such as running, swimming, cycling, and yoga. No matter what kind of sport you choose, it is important to start slowly and gradually increase the intensity of your workout.
In addition to improving our physical health, sports can also help us develop important life skills such as teamwork, leadership, and perseverance. By participating in team sports, we can learn how to work together towards a common goal and support each other through challenges.
Overall, doing sports is a great way to stay healthy and happy. So why not try incorporating some form of exercise into your daily routine? Whether it's a morning jog or an evening yoga session, find a sport that works for you and stick with it!
难词解释：
regular (adj.) - happening or doing something often
翻译：经常的，定期的
intensity (n.) - the degree to which something is felt or experienced
翻译：强度，强烈程度
perseverance (n.) - the ability to continue trying to do something even when it is difficult
翻译：毅力，坚持不懈
翻译：
做运动
运动在我们的生活中扮演着重要的角色。
The Function of Sports in Life
by Shoghi Effendi
Published in The Students' Union Gazette pages 28-30
American University of Beirut, 1914
就是这个了……完全扣题
See also the original images below.
FUNCTION OF SPORT IN LIFE.
The word sport is a contracted form of "disport" which means to amuse, to divert one's self. It includes play, amusement, entertainments or recreation. It is a word which signifies the outdoor recreations, the athletic work as contrasted with the serious intellectual occupation.
Sports have existed in the past ages and have played an important role in the history of mankind. Whenever a nation, regardless of its resources and extension, realized the importance of sports and put that realization into practice she attained a notable stage in the history of the world.
The ancient Greeks deeply felt the indispensability of sports, they stuck to it and it is out of these marvelous Olympian games that Sparta got such renown and reputation. The original Celtic inhabitants of Great Britain were an athletic race and the early Teutonic monuments abound in records of athletic prowess. Neither Ireland nor Scotland lagged behind England in these bodily amusements and work. In America early in the year 1870 people thought of organizing an association for amateur athletes and they succeeded, as we can judge by their present condition, in carrying out their plan and creating interest for sports in the American citizens.
Such organizations soon were established in Canada, in Austria, and in the British Colonies. In American and England people were so convinced of the noble function of sports in life that they started to revive the old Olympian Games. They persevered in carrying out their plan and the result of their work is now deeply appreciated by the whole mass of Orientals. The Romans admired the success of the Greek athletic life, and under Fulvis Nobiler in 186 B.C. professional Greek sportsmen established a series of sports in Rome. The gladiators are nothing but an old revival of the Olympian Games and it is sufficient to say that the influence which these sports exerted upon the Roman citizens cannot be estimated.
If we consider sports from a general point of view and consider their relation to the life of the ancient people we must inevitably come to the conclusion that sports if well conducted, have always raised the standard of the nation to a very high degree.
Nations which have played an important role in the Ancient History have all felt the necessity of sports and have introduced these athletic contests in their own domains.
Our next is to examine the results of sports or better, their function. The fact that athletics, a branch of sports, is of great advantage to life is evident to the experienced student of modern European Colleges. The argument which established its necessity is opposed by ignorant people yet it has grown nowadays into an irrefutable fact. Athletics are necessary if not indispensable for the future success of the nation as well as of the individual. "A sound mind in a sound body" was the motto of the Greeks and the model of the strong, healthy and vigorous Spartans. Their carrying out of the plan was a cause for the long existence of Greece and for its luxuriant literary culture. This model in just the same way should be put into action if we wish to have any success in this world.
Athletics refresh the body, tranquilize and enlighten the mind, and develop moral character. As a concrete example let us take a student in his college activities. The student who does exercise is always fresh and vigorous, he seldom gets sick and tired. His jovial character, his good disposition and his interest in life are his chief characteristics.
Moreover in exercising, the student gets animated, his blood is purified and consequently his mind becomes more apt to receive the ideas and thoughts found in his lessons. The health which he acquires will help him to work harder and he becomes more successful. A weak person seldom can endure the hardship of school-life, the trouble of memorizing and persevering in his daily lessons. Lastly when a student is busy with athletics during recess time his ideas do not deviate any more to the path of impurity, to think of such trivial things and the health and strength which he acquires will help him in overcoming such temptations. Generally a healthy person is endowed with a will stronger than that of a weak person.
We see therefore that athletics ameliorate the condition of a person during all his college course.
Sports, in general, have had an important and estimable function in life and will inevitably in future be regarded as the indispensable factor for intellectual and moral growth
以上就是关于锻炼的英语作文的全部内容，In conclusion, there are numerous benefits to exercising regularly. It can improve physical health, enhance mental wellbeing, and contribute to an overall healthier lifestyle.锻炼的好处 锻炼是健康生活方式中必不可少的一部分。定期进行体育锻炼可以为身体和心理健康带来许多好处。首先，内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
